Prep Your Skin for Warmer Weather
byCentralized heat and less humidity pull out moisture from your skin, which can leave it dry and flaky. Even the hot baths and showers…
Live Well
Beauty Must-Haves for Spring [Slideshow]
bySpring is blooming with these recent beauty launches from Sephora, Fenty Beauty and more. Sephora Collection #Lipstories Lipstick by Sephora Focus: The new #Lipstories…
Healthy Eating at Your Doorstep
byMost people have New Year’s resolutions, and eating better is typically at the top of the list. It can be hard to maintain this…
The Key to Reducing Stress
byWhile stress can be a normal part of life, not everyone knows how to properly manage it. Many causes of stress can be systemic…
5 Ways to Start Reinventing Yourself
byAt some point in life, no matter who you are, you’ll feel stuck. Want a change in your life? Make today the perfect time…
The Surprising Benefits of Grapes
byMost of us have heard the saying “an apple a day keeps the doctor away,” but what about the benefits of grapes? A recent…
Which Veggies Pack the Healthiest Punch?
byVegetables are one of the healthiest foods on the planet, yet only 9 percent of adults eat the recommended amount, according to a recent…
Failing Forward
byIn our picture-perfect social media world that features air-brushed faces and heavily edited photographs, it’s difficult to believe any of the people you see…
Pack Your Bags Because These Health Stats Will Motivate You
byIn the name of global safety, travel bans have become normal in the world at large, but science still defends the health benefits of…
Not Eating Your Veggies? It Might Be Due to This
byIf you struggle with eating vegetables, maybe it’s because they lack sex appeal. Stanford researchers studied the health habits of diners in university cafeterias…