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Which Veggies Pack the Healthiest Punch?

Vegetables are one of the healthiest foods on the planet, yet only 9 percent of adults eat the recommended amount, according to...

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Most of us have heard the saying “an apple a day keeps the doctor away,” but what about the benefits of grapes? A recent research study... more

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Spring is blooming with these recent beauty launches from Sephora, Fenty Beauty and more... more

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At some point in life, no matter who you are, you’ll feel stuck. Here are five ways you can begin the process of reinventing your life beginning now. No matter what... more

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If you’re concerned about the havoc the winter weather had on your skin, no need to worry. We’ve found some of the newest skincare products to help... more

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Most people have New Year’s resolutions, and eating better is typically at the top of the list. The convenience and ease of meal kits allow you to eat more... more

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Vegetables are one of the healthiest foods on the planet, yet only 9 percent of adults eat the recommended amount, according to... more

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While stress can be a normal part of life, not everyone knows how to properly manage it. Many causes of stress can be systemic and can be related to forces that... more

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It’s possible posting photos of your kids and what you ate for dinner online isn’t a waste of time after all... more

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In the name of global safety, travel bans have become normal in the world at large, but science still defends the health benefits of packing your bags. The list... more

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From the perfect Hollywood gloss highlight to a gourmand lip treatment, fall in love with these top picks from our beauty experts... more

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In our picture-perfect social media world that features air-brushed faces and heavily edited photographs, it’s difficult to believe any of the people you see or read about have ever... more

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Stanford researchers studied the health habits of diners in university cafeterias and discovered that... more

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We’ve got the lowdown on a few products and techniques to take that crunchy, dry and dull mane back to its glorious shine in no time at all... more

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Many people focus on eating right, exercising regularly and getting annual checkups; yet they ignore the single biggest factor in achieving all-around good health... more

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Gym-goers tend to measure every mile completed, every calorie burned, every pound lifted and every lap finished. Here are some other gym membership stats that are worth noting... more

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At some point, cancer affects nearly everyone. As a way to navigate the impact, online blogs have become a critical resource for those with cancer, their families and... more

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See which fitness trend beat out the rest to claim the top spot... more

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Actively aging adults are looking for more functionality in their foods. According to a trends report by Packaged Facts, active agers are searching for convenient products that... more

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Many people like to collect items—from stuffed toys and stamps to antiques. But how do you know if your habit of collecting items has crossed the line... more

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Zumba took the world by storm, but that’s so yesterday. Fitness crazes come and go, and the latest trend sweeping the nation is Piloxing, which combines... more

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